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The Adventure Begins

Welcome Friend! If you are finding yourself here on a new adventure into dairy free living, you are in the right place! This is a place where we can dive into the day-to-day struggles and victories living a life with a dairy free diet.  Let me introduce myself, I'm Allison and I've been dairy free since 2016. I developed a dairy allergy in my early 20's and after struggling to cut it out of my diet for a year finally stopped eating it in 2016. I am not vegan but do enjoy my fair share of vegan foods.  As you begin this journey, I'm sure you have begun to see the difficulty that accompanies a diary free lifestyle. Dairy is in the majority of foods you come across. You may think "oh, I can just order it without cheese" and be good to go. Unfortunately, that is not always the case. Usually going out to eat will involve reading a spreadsheet or chart to find something available for you. Over the last 7 years I have gone through so many of those charts and PDF'...

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